Name: Butternut pumpkin in orange
Prep time: 5 min
Cook time: 8 min
Yield: 4 servings
Ingredients: 300g butternut pumpkin, peeled and thickly sliced; 2 tablespoons honey; Juice of 1 orange; 1/2 teaspoon ginger, freshly grated or 1/4 teaspoon powdered ginger (optional)

Butternut pumpkin in orange

Serves 4

Preparation time 5 mins

Cooking time 8 mins

Ingredients

300g butternut pumpkin, peeled and thickly sliced
2 tablespoons honey
Juice of 1 orange
1/2 teaspoon ginger, freshly grated or 1/4 teaspoon powdered ginger (optional)

Method

Place pumpkin in an ovenproof dish
Combine honey, orange juice and ginger and pour over pumpkin
Microwave on HIGH (100%) for 5-8 minutes or bake in oven at 180C for 35-45 minutes, or until tender

Notes

Variation Substitute sweet potato or sliced carrots for pumpkin

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Recipes

Butternut pumpkin in orange

Ingredients

Method

Notes