Poached Pears

ServesServes 6
Preparation time Preparation time 10 min
Cooking timeCooking time 15 min


  • 1 litre dark grape juice
  • 6 pears, peeled and quartered, core removed


  1. Pour juice into a saucepan and bring to the boil
  2. Lower the heat, add pears and simmer for 10-15 minutes or until just tender
  3. Turn pears over to cover in juice during cooking
  4. Remove from the heat and allow to cool in the syrup
  5. Serve warm or cold


Serving Suggestion Pour over syrup and serve with a dollop of low fat natural yoghurt or reduced fat vanilla ice cream
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